Postpartum Yoga: How to Stretch and Love Your New Mom Body
Thank your body. Release expectations. Take it slow. Do what feels good. Breathe. In Yoga or any exercise, always listen to your body and...
top of page
YOGA
LAS VEGAS TEACHING SCHEDULE
FREE ONLINE YOGA
Yoga with Amanda: Gentle Yoga Class - February 2018 (EOS Fitness)
Play Video
![Yoga for Everyone: 5 Minute Yoga for Tight Shoulders [with Amanda Monet Bock]](https://i.ytimg.com/vi/c0vB9w1Ii2M/sddefault.jpg)
Yoga for Everyone: 5 Minute Yoga for Tight Shoulders [with Amanda Monet Bock]
Play Video
HI + WELCOME!
ABOUT AMANDA
Mom. Yoga Teacher. Wife. Artist + DIY-er. Pup collector. Graphic Designer, Americano drinker, ice cream lover, hiker and professional wanderer. From Northern California, currently living in North Las Vegas, NV with my husband, our ever growing son (under a year), and our 3 rescue pups. Oh and there's some turtles in the backyard. Dreaming of never-ending summers, teal everybeaches with teal waters + the PNW.
CONTACT:
YOUTUBE
RECENT POSTS : YOGA
CATEGORIES
bottom of page