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Everything You Need to Give Birth: My Hospital Bag Essentials

Oct 31, 20187 min read

Everything You Need to Give Birth: My Hospital Bag Essentials

For 9 months I Googled, I Pinned, I asked my recent Mama friends, I wrote an insanely long note on my phone, and I STILL had my husband...

A Week at Sandals Royal Bahamian: Snorkeling, Scuba, Sailing - Oh My!

Oct 24, 20184 min read

A Week at Sandals Royal Bahamian: Snorkeling, Scuba, Sailing - Oh My!

I had one search term (well, two words): teal water. I wanted the weeks after our wedding to be sun-filled, teal water soaked, and...

Escape to Eleuthera: A Photo Guide to a Remote Island Paradise

Oct 24, 20187 min read

Escape to Eleuthera: A Photo Guide to a Remote Island Paradise

After a week of 10am Miami Vices and towels folded into so many animals (aka Sandals - read the full post here!), we were ready to step...

Postpartum Yoga: How to Stretch and Love Your New Mom Body

Sep 19, 201812 min read

Postpartum Yoga: How to Stretch and Love Your New Mom Body

Thank your body. Release expectations. Take it slow. Do what feels good. Breathe. In Yoga or any exercise, always listen to your body and...

HI + WELCOME!

Amanda Monet + Leo Bock + Molly

ABOUT AMANDA

Mom. Yoga Teacher. Wife. Artist + DIY-er. Pup collector. Graphic Designer, Americano drinker, ice cream lover, hiker and professional wanderer. From Northern California, currently living in North Las Vegas, NV with my husband, our son, and our 3 rescue pups. Oh and there's some turtles in the backyard. Dreaming of never-ending summers, teal waters and the Pacific Northwest.

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FREE ONLINE YOGA

Yoga with Amanda: Gentle Yoga Class - February 2018 (EOS Fitness)

Yoga with Amanda: Gentle Yoga Class - February 2018 (EOS Fitness)

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Yoga for Everyone: 5 Minute Yoga for Tight Shoulders [with Amanda Monet Bock]

Yoga for Everyone: 5 Minute Yoga for Tight Shoulders [with Amanda Monet Bock]

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RECENT POSTS

Everything You Need to Give Birth: My Hospital Bag Essentials

Everything You Need to Give Birth: My Hospital Bag Essentials

A Week at Sandals Royal Bahamian: Snorkeling, Scuba, Sailing - Oh My!

A Week at Sandals Royal Bahamian: Snorkeling, Scuba, Sailing - Oh My!

Escape to Eleuthera: A Photo Guide to a Remote Island Paradise

Escape to Eleuthera: A Photo Guide to a Remote Island Paradise

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